Back Pain

Leg Lifts Stomach Exercise For Lower Back Pain

Summary: curl is to get in the proper position as illustrated in the picture doing short crunches as you can see Make sure your lower back remains straight on the mat 3 Water Exercise Leg Lifts Leg lifts is another simple to do stomach exercise Just follow the illustration above to perform leg lifts 4 Exercise Ball Sit Ups

Image Dimensions: 350 x 280