Back Pain

How to get rid of back pain caused by big boobs?

I heard that having big boobs might cause back pain... I was wondering how big the boobs have to be to cause such pain? and how do i know that they're the cause of the pain am having or not? and if so, how can u help me? i don't want to go thru surgery! would changing the bra help? plz i need some professional help in this! PS. I'm a 36DD, is that big enough to cause the pain?

Public Comments

1. Since you don't want surgery, I would go to a real bra shop, not just some department store, and have them fit you to your real size. I always wore a DD, but when I was measured by a professional, I was really a G.
2. whoa thats big. yeah you will probably get back pain when you get older. you should just get a reduction when it hurts bad enough. if you feel fine now though then dont worry about it yet.
3. yes that is big enough to cause back pain. it probably would be best to get surgery. but if you decided not to try keeping your back straight. or go to physical therapy so that they can help you work your back muscles better. because back pain can be caused by slouching.
4. The size depends on the rest of your body structure....try seeing a chiropractor....they may be able to help you with spinal adjustments. Ask family, friends, and co-workers for referrals, make sure you are dealing with a good one. This would require an ongoing process, your spine will constantly be pulled out of alignment. Changing bra size may give a little relief but will not really solve the problem, without surgery, the weight of your breasts will remain the same and cause stress to your back......Good Luck
5. I'm a 40DD. I do not experience back pain very often, only when I have been standing for a long long time. I think CHANGING your bra might help! Whenever my back starts hurting I wear a sports bra and it feels much better! There's also something called a "posture bra". I don't know much about it, but I have heard it helps women who's back pain is caused by big boobs. Try to figure out if your boobs are causing your back pain first! Just to make sure its not something else. Good luck! Hope this helps!
6. Yes, that's big enough to cause back pain. I should know. I wear a G cup. Try a bra made by Glamourise. They have some really good support bras.