Back Pain

What causes lower back pain in women?

I'm 18 and I'm wondering what causes pain in my back..I get it sometimes and mostly it's really bad~ just wondering what causes it...I've already had my period...

Public Comments

1. Pinched muscles will cause the pain in anybody. You have to free your muscles back up to get rid of that pain and here's how you can do that: Back: (do from a sitting position) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
2. "Back pain usually has its origin in muscles, nerves or bones. The worst cases include constant back pain but no matter the frequency this pain always remains unpleasant." http://www.secretsofhealthylife.com/2010/02/how-to-treat-back-pain.html
3. Usually lower back pain occurs before the period occurs for women. The pain is still present even you have had your period. Other reasons why we have lower back pain is when pregnant, stress, fatigue, illness and a bad posture. If among the reasons causes your back pain. I think you need to consult a health care professional for treatment and medication. Using a posture brace corrector can also helps reduce the pain from your lower back.